Superfood Maca Smoothie Recipes

A maca smoothie is a great way to start out the day. Instead of reaching for the coffee with caffeine reach for the maca powder smoothie with vitamins and minerals to give you energy!

Pure, raw, unadulterated maca powder is just packed full of usable, easy to absorb minerals that the body desperately needs on a regular basis. If you are not getting these from another source maca is a great option. Even though it’s part of the potato/radish family, it is the perfect complement to a smoothie that wants a nice superfood boost.

Benefits of a Maca Powder Smoothie

Energy: most people, after eating maca, feel their energy (mood) left almost immediately after consuming it. People who use maca report: good energy, stamina as well as endurance.

Thyroid Support: maca powder has been known to support the thyroid gland due to the vitamins and minerals it contains. The rate at which the body produces and releases energy is controlled by the thyroid glands, maca contains a particular alkaloid that supports the hormones released by the thyroid.

Immunity Booster: with the high vitamin C content that maca contains, it’s a given that maca is a true immunity booster. Aside from the vitamin C, maca also contains 22 fatty acids which function as an antiseptic as well as zinc, which is a mineral known to boost overall immunity.


Maca Smoothie Recipes

Basic Maca Smoothie

1 ½ cups almond milk or coconut milk

1 tablespoon maca powder

1 banana

1 tablespoon honey

Ice as needed

Directions

Blend in your blender until smooth and enjoy!


A Really Thick Maca Delight Smoothie

2 cups milk – you can also use almond milk

1 frozen banana

½ cup almond butter

½ tablespoon maca powder

1 teaspoon cinnamon

½ teaspoon vanilla

Ice as needed

Directions

Blend in your blend until smooth and enjoy!



Chocolate Raspberry M Smoothie

½ cup frozen raspberries

½ banana

½ teaspoon maca powder

1 tablespoon cacao powder

1 tablespoon coconut oil

1 cup almond milk

Ice as needed

Directions

Blend in your blender until smooth and enjoy!


Maca Strawberry Smoothie

4 strawberries

1 cup water

½ cup cashews

½ tablespoon maca powder

1 tablespoon honey

½ banana

Ice as needed

Directions

Blend in your blender until smooth and enjoy!


A Maca Peruvian Smoothie

1/4 avocado

¼ cup blueberries (frozen)

1 cup frozen mango pieces

1 teaspoon maca powder

½ cup water

1 scoop protein powder *optional

Ice as needed

Directions

Blend in your blender until smooth and enjoy!


Visit our other page regarding Maca Root

Maca Root - The Superfood

Maca Nutrients

Return from Maca Smoothie Page back to Main Maca Root Page

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Enjoy!

~The Smoothie Team

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