A Strawberry Banana Smoothie Tropical Splash!

iherb.com

Strawberry banana smoothie, anyone? We love smoothies, their quick, easy, nutritious, kid-friendly and super satisfying on a hot summer day and extremely easy going when it comes to the ingredients list.

Whether you are reading the morning paper or lounging by the pool or on the go this smoothie is an excellent way to provide good nutrition to your body fast!

How to make your Strawberry Banana Smoothie…

For this smoothie we enjoy the frosty-like feel. How do you achieve this? Well, buy your produce at its peak season (fresh) then freeze them. You will receive the freshness plus the creaminess from freezing it.

This is the "Basic Smoothie Recipe" that everyone needs to know how to make! This recipe is simple if you’re on the go this is what you will want: quick, easy, nutritious and delicious!

You will need:

5 strawberries

1 banana, frozen

½ cup yogurt, vanilla

½ cup milk, you can also use almond milk

Directions

Blend in your blender until smooth and enjoy!

Tropical Smoothie Additives

Coconut Oil – when mixed with a slightly colder substance coconut oil will harden and if blended up with the rest of your smoothie will definitely thicken it up. Not to mention the health benefits that comes from consuming coconut oil.

Goji Berries – are a great way to pack antioxidants into your smoothie that will give you an extra kick of energy and still keep your concoction tropical.

Chia Seeds – this is an interesting one! Chia expands when put in to liquid, so naturally chia will thicken up your smoothie as well give you your omega 3's for the day. Chia will also give your smoothie a nice look with small little spec throughout it – delicious!


Strawberry Banana Smoothie Recipes

Orange Strawberry-Banana Smoothie

½ cup orange juice

½ yogurt, vanilla

1 cup strawberries

1 banana

½ cup ice

Directions

Blend in your blender until smooth and enjoy!


Really Tropical Yummy Smoothie

1 cup milk, you can also use almond milk

1 banana, frozen

3 strawberries

1 kiwi, peeled

½ tbsp coconut oil

Directions

Blend in your blender until smooth and enjoy!



Mango Strawberry Smoothie

½ cup yogurt, vanilla

1 banana, frozen

1 tbsp honey

3 strawberries

½ mango

1 tbsp flax seed oil * optional

Directions

Blend in your blender until smooth and enjoy!


Strawberry Peachy Banana Smoothie

4 strawberries

½ banana, frozen

1 peach, pitted

½ tbsp honey

½ cup spinach

Directions

Blend in your blender until smooth and enjoy!

* We promise you won’t be able to taste the spinach!


Blueberry Banana Smoothie

1 cup blueberries

1 banana

2 strawberries

1 tbsp coconut oil * optional

½ cup ice

Directions

Blend in your blender until smooth and enjoy!

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On this website, smoothies are a passion! We hope you find everything you are looking for!

Enjoy!

~The Smoothie Team

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